Upcoming Courses & Workshops

Date:
Barre Sculpt Masterclass with Chelsea Gilday Sat, Sep 16, 2017 at 1:30 pm - 3:00 pm

Come sweat it out, tone it up, and feel the burn with an extra 30 minutes of barre work!  This challenging yet rewarding ballet-inspired work out will tone and sculpt your entire body, uplifting your spirits and your backside.
 
Energize your fitness routine while improving your muscle tone and cardiovascular health. Perfect for all levels.
 
Plus 30 mins = Plus the burn. Incorporating coordination, stamina, precision, breath, and lots of flow to funky beats! 

 

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